Use fingers or small toys to gradually warm up the area. Never force anything, as this can cause anal fissures (small tears in the lining). 3. Health Risks and Prevention
If desired for cleanliness, use a small amount of lukewarm water. According to Central Outreach Wellness Center kelly kay anal
Even without visible blood, micro-tears can occur. If pain persists, Pride and Poop Use fingers or small toys to gradually warm up the area